There's a widespread belief that creatine supplementation can result in hair loss. This worry stems from the fact that creatine is known to influence hormone levels, and some chemicals are linked to hair shedding. However, the data on this topic is limited. Some reports have shown a correlation between creatine use and hair loss, but others failed

For many athletes and fitness enthusiasts, creatine has become a staple supplement. Used to boost energy levels and enhance muscle mass, it's known for its effectiveness in boosting performance. However, there's growing concern among some individuals about potential side effects, particularly regarding hair loss. Does creatine truly lead to hair sh